Fasting is the voluntary restriction of food. Red Boost Powder Benefits This restriction can lead to poor health and even death. The body requires energy to function properly. That energy comes from the food we consume. A fast can have harmful effects on the body that can include death. It is strongly recommended to consult your physician before attempting any fast. Remember that the food industry wants to destroy our brains and bodies in order to make a profit. They have nothing to gain. Do the...